Coming in three different bright colors, yellow, red and green, apples have varying textures and tastes. These flavors range from soft and sweet to firm and tart. Hence, the versatility of the fruit is nothing short of amazing. They can be eaten as they are, added raw to salads, crushed to make juice or added into cooked food both sweet and savory. The fiber-high peel could be eaten as well or even boiled to make an exotic tea as Arabs do. This recipe book contains the top 50 most delicious apple recipes. So try them all and you will surely be overwhelmed by their amazing taste!
Delicious AND Healthy!
Proving true to the saying "an apple a day keeps the doctor away", scientific research has shown their significance, even more so than other food. They are packed with antioxidants, particularly red apples. These are nutrients that make the immune system stronger and prevent or delay body cells from getting damaged; decreasing the growth of tumors and the risk for many cancers including lung cancer, breast cancer, colon cancer, prostate cancer and leukemia. Apples, due to their soluble fiber content, also prevent diabetes, reduce cholesterol, and lessen the risk for heart diseases and Parkinson’s disease. These are just a few of the apple’s healthy powers.
Easy to follow steps!
Each of the recipes has easy to follow steps allowing anyone to make and enjoy them in no time at all.
Tried, Tested and SO GOOD!
These recipes have all been tried out by us and we LOVE each and every one of them. So what are you waiting for?! Get to it and satisfy your apple cravings!